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Mahashivratri, a Hindu festival honoring Lord Shiva, is
celebrated every year with devotion and fasting. Many people observe a day-long
or a night-long fast on this occasion, abstaining from food and drink. But can we eat dry fruits during this fast?
Let’s explore.
Dry fruits, such as almonds, raisins, and dates, are a great
source of energy and nutrients. They are rich in vitamins, minerals, and
healthy fats, making them an ideal food choice for those who are fasting.
However, it is important to note that the restrictions on food during
Mahashivratri fasting can vary based on personal beliefs and practices.
Traditionally, many people abstain from eating grains,
pulses, and cereals during the fast. In such cases, dry fruits can be a good
alternative to provide the necessary energy and nutrients. Additionally, they
can help to stave off hunger and thirst during the fast.
However, some individuals may have more stringent
restrictions during their fast, such as avoiding all forms of food and drink.
In such cases, it is best to adhere to those restrictions and avoid consuming
dry fruits as well.
The consumption of dry fruits during Mahashivratri fasting
can vary based on personal beliefs and practices. If grains, pulses, and
cereals are avoided, dry fruits can be a good alternative to provide energy and
nutrients. However, if all forms of food and drink are avoided, it is best to
adhere to those restrictions.
Regardless of the food restrictions, the focus of
Mahashivratri fasting is on spiritual devotion and self-reflection. So, whether
we eat dry fruits or not, let’s celebrate this occasion with love, devotion,
and a pure heart.